Finally.
One of my friends posted a question as their fb status… She said ” If you could switch bodies with anyone in the world… Who would it be and why?” It really made… Read More
Weight Watchers
My journey started with weight watchers, and I absolutely love this program! I would be nowhere right now without my “WW family”!
In case any of you guys were thinking about joining, or if you know someone pass this around… It is only $1 to enroll right now, if you sign up for 3 months in advance! This is an amazziing deal, take advantage! If nothing else, you can think of it as an inexpensive “trial period” to see if WW is for you! 
Weigh-in 6/14
Weighed in tonight and lost 0.2 this week. I would have liked to see a bigger number, but that is a whole lot better than gaining! Plus, I know that I ate really… Read More
Some More “Top Tips” to Share
I was mentioned in another Blog article on the Health & Fitness Blog. If weight loss were an easy thing, there wouldn’t be a million and one books on the subject. We all know… Read More
What Are You Waiting For?
If I can do it, you can do it too! Keep it fun. There is no other way to stick to it otherwise.
My day today… :)
Today has been an awesome day. I woke up feeling really tired and didn’t want to workout, but right before I walked into the gym I received an email from a woman who… Read More
An Interview About Me
Yesterday I was interviewed for a health & fitness Blog! Go check it out here * What You Gain by Losing Posted by Cheri on May 30, 2012 Everyone’s talking about Zumba, Zumba, Zumba! After hearing about an incredible… Read More
Healthy Tips
ALWAYS have a fruit and/or veggie with each meal and snack! If you aren’t hungry enough to eat a fruit or veggie, then you aren’t hungry! Measure EVERYTHING (except fruits and veggies) A… Read More
